How DF-18 Transformed a Golf Coach’s Teaching, Playing, and Daily Life

For anyone who spends long hours on the lesson tee, in the gym, or grinding through competitive rounds, energy and focus aren’t just nice to have—they’re essential. And for Allan Belden, a veteran golf instructor and lifelong athlete, maintaining peak performance has become even more important at age 56.

After incorporating DF-18 into his daily routine for several months, Allan experienced something different. He didn’t just feel better during lessons or on the golf course—he noticed improvements in his workouts, sleep, and even overall health.

Here’s how DF-18 changed the game for him.

Teaching: More Energy, Better Hydration, and Sharper Focus

For golf instructors, teaching all day in extreme heat can take a toll. Fatigue sets in, hydration dips, and by the last lesson of the day, many coaches find themselves running on fumes. That wasn’t the case for Allan once he started taking DF-18.

The Impact on Coaching:

Able to teach for 6-8 hours without losing focus or concentration.
Maintained hydration even during extreme heat, preventing energy crashes.
The last lesson felt as sharp as the first, keeping clients engaged.
Supercharged energy levels, even after long back-to-back days.
Razor-sharp focus, even in the toughest conditions.

Allan’s Take:
“This summer was brutally hot. There were days I lost 3-4 pounds just from sweating. Honestly, I don’t think I could have battled through many of those days without DF-18—especially at my age. My clients count on me, and if they’re willing to work in the heat, I can’t afford to let them down.”

Playing: Calm, Steady Energy Without the Crash

Golf is as much a mental battle as it is a physical one. Staying locked in for 18 holes, especially during multi-round events, is a challenge every golfer faces. For Allan, DF-18 helped him stay present in a way that even years of sports psychology training couldn’t fully accomplish alone.

The Impact on Playing Performance:

Sustained high energy without feeling jittery.
Able to “bear down” in key moments without losing control.
A sense of calm even in high-pressure situations.
Easier to refocus, especially in multi-round events.
No more “wilted” feeling late in the round, even in extreme heat.
First-tee jitters minimized, leading to smoother starts.

Allan’s Take:
“I’ve been playing more the last couple of years, and I can feel the difference on days when I take DF-18 pre-round. I spent years working with sports psychologists to train my mind to stay present, but even with those skills, there were days when it was hard to stay fully engaged. DF-18 makes it easier to rely on those learned skills and stay locked in on every shot.”

He adds:
“I’ve struggled with anxiety since I was young, and staying calm under pressure has always been something I’ve had to work hard on. DF-18 doesn’t just help physically—it helps me use my mental game more effectively. I feel in the right place mentally to execute shots without my mind wandering.”

Working Out: Pushing to New Limits

Allan didn’t just notice the benefits of DF-18 on the lesson tee or the course—it completely changed his workout performance, too.

The Impact on Fitness Performance:

Improved both cardio and strength training results.
Set new personal records (PRs) on Peloton whenever he took DF-18 at least 30 minutes prior.
On days when he didn’t take DF-18 in time, he noticed a performance drop.
More motivation to work out, even on days when he wasn’t feeling it.

Allan’s Take:
“There’s no doubt—my best workout days are always the ones where I take DF-18 before training. All my personal records on the Peloton? They’ve happened on DF-18 days. If I don’t take it far enough in advance, I can feel the difference.”

Daily Life: Better Health, More Balanced Energy

What surprised Allan most was how DF-18 improved his daily life. He didn’t just feel better during golf and workouts—he noticed huge improvements in digestion, sleep, and overall well-being.

The Impact on Health and Daily Routine:

Better digestion and gut health.
Lower blood pressure after consistent use.
Significant drop in cholesterol (from 180 to 135).
Improved sleep quality on days he drank DF-18.
More even-keeled mood throughout the day.
No more afternoon coffee cravings.

Allan’s Take:
“I used to always need a 3 PM coffee—since drinking DF-18 daily, I don’t feel the need anymore. My energy stays level throughout the day without crashing.”

He also made a simple but powerful shift in his morning routine:

Drinks DF-18 on the way to work or the golf course.
Supplements it with a banana or apple as a light breakfast.
Doesn’t feel the need for a heavy breakfast.
Dropped his cholesterol from 180 to 135 after switching from eggs to DF-18 + fruit in the mornings.

Allan’s Take:
“I needed to lower my cholesterol, so I cut eggs and switched to DF-18 with fruit in the morning. My last checkup? My cholesterol was down to 135. That’s a huge improvement.”

Final Thoughts: A Game-Changer for Golfers and Beyond

Allan’s experience with DF-18 wasn’t just about feeling better on the golf course. It was about unlocking a higher level of performance in every area of his life.

Whether it was coaching in extreme heat, staying focused in competition, crushing workouts, or simply feeling healthier every day, DF-18 delivered real, measurable results.

And for a golfer and coach who has spent decades fine-tuning every aspect of his game, that’s not something he takes lightly.