Every dose on the label

What's in DF-18 — all 25 ingredients, every dose disclosed.

DF-18 isn't a typical hydration drink, energy drink, or greens supplement. It's built for the specific demands of a 4–6 hour round on foot — by supporting the four systems that quietly degrade over 18 holes. No proprietary blends. Every ingredient and its exact dose is listed below.

★ How it's built

Built as a stack. Not a shopping list.

Most brands lead with whatever ingredient markets best, then build around it. DF-18 was formulated the other way — backward, from the four things that fade over a 4–6 hour round to the ingredients that hold them. A few actives get you started. Most of the rest pull double or triple duty across systems, so nothing quietly drops off as the hours add up. There's no hero ingredient. There's a stack.

Starters · the first tee

Set you up

Acute actives that help you feel switched-on early. Most do one job well — and that's the job. They start the round; they don't finish it.

goBHB®L-theanineN-acetyl-L-tyrosineCholineTheobromineAshwagandha
Sustainers · all 18

Keep you there

The multi-duty stack. Each supports several systems at once, so hydration, stamina, focus and recovery don't degrade across the back nine.

ElectrolytesGlycerolBeet root / nitrateAronia berryAgmatineVitamin CNAC
Not more focused. Consistently focused.

Ask a golfer why DF-18 felt different and they'll often say 'more focused.' Press a little and it's something more specific — they felt focused the whole way through, with no back-nine fog. That's less a nootropic doing more, and more hydration and circulation keeping the brain from doing less. A nootropic can't clear fog the body creates when it's running low on fluid and flow.

System 1 of 4

Hydration — retention, not just volume

Electrolytes dosed for a full 4–6 hour round, plus glycerol to support fluid retention — helping protect against the dehydration and cramping that show up across the back nine.

Sodium Sustainer590mg
Himalayan pink sea salt + sodium nitrate. Supports fluid balance and helps the body retain hydration — especially important over a long walking round, summer heat, or a sweaty afternoon on the course.
Potassium Sustainer700mg
As potassium chloride. Balances sodium and supports the nerve transmission and muscular function your swing relies on from the first tee to the 18th green.
Chloride Sustainer900mg
From potassium chloride + pink sea salt. Works with sodium to maintain proper fluid balance and hydration status through the round.
Magnesium Sustainer200mg
As magnesium bisglycinate chelate. Supports neuromuscular relaxation — relevant to the tension and twitchiness that build up late in a round — and, as a natural calcium counterpart, helps support the healthy vascular tone behind steady blood flow. The bisglycinate form is chosen for gentle absorption (no stomach issues on the course).
Calcium Sustainer310mg
Supports normal muscle contraction and cellular signaling.
Zinc Sustainer9.6mg
As zinc citrate. A supportive mineral involved in numerous enzymatic and metabolic processes.
Glycerol powder Sustainer1g
65% active glycerol. Helps the body retain water more effectively, supporting hydration durability and circulating volume across a prolonged round — one reason DF-18 hydration feels like it lasts all 18 instead of fading like a bottle of water.

Why these work together

Golf hydration isn't just 'more salt.' Proper electrolyte ratios help fluids stay in circulation, support smooth muscle function, and reduce the likelihood of cramping or tension building over a 4–6 hour round — the difference between finishing strong and grinding through the back nine.

System 2 of 4

Circulation & nitric-oxide support — energy and stamina

Multiple complementary nitrate sources support nitric-oxide pathways — the delivery efficiency behind steady energy and tempo on the closing holes.

Beet root extract Sustainer400mg · 100mg nitrates
25% betaine nitrate. Naturally provides nitrates that support NO production and circulation efficiency.
Sodium nitrate Sustainerwithin 590mg sodium
Serves double duty: contributing to the electrolyte profile while providing a direct dietary nitrate source for the NO pathway.
Aronia berry extract Sustainer200mg
Rich in plant polyphenols that support vascular signaling and endothelial health.
Vitamin C Sustainer100mg
As ascorbic acid. Supports antioxidant balance and helps protect NO signaling pathways.
Agmatine sulfate Sustainer1g
A neuromodulator that influences nitric-oxide signaling, included to complement the dietary nitrates and NO-protective compounds. Its role is supportive — the steady energy golfers feel deep into a round comes from this system working together, not from any single ingredient.

Why this matters on the course

Nitric oxide helps blood vessels respond and relax efficiently, supporting smoother delivery of oxygen and nutrients — especially on the long walk and hot afternoons. This supports a 'less flat' feeling on 15, 16, 17, 18, when energy usually drops off.

System 3 of 4

Calm focus & stress-buffering — no caffeine

The kind of focus golf actually rewards — calm and steady — without stimulants that bring jitters into your swing.

goBHB® Starter1.6g
Calcium beta-hydroxybutyrate. A premium, trademarked form of BHB, a ketone the body naturally produces and can use as an efficient energy source. In DF-18, goBHB® supports stable mental energy and stress resilience through a full round — without spikes and crashes.
L-Theanine Starter200mg
Promotes calm, focused attention without sedation or stimulation — the composure you want standing over a pressure shot.
N-Acetyl-L-Tyrosine Starter750mg
A bioavailable form of tyrosine that supports cognitive performance during stress or prolonged mental effort — like the back-nine stretch when a round is on the line.
Choline Starter10mg
As choline bitartrate. Supports neurotransmitter pathways involved in attention, coordination, and mental control — the mind-body connection behind tempo and a repeatable swing.
Theobromine Starter200mg
A naturally occurring compound found in cacao that supports alertness with a gentler profile than caffeine — no jitters before a swing.
Ashwagandha root powder Starter Sustainer600mg
Withania somnifera. An adaptogen traditionally used to support stress tolerance and a calmer physiological response to demand — useful when the nerves show up on the first tee or coming down the stretch.

Why this feels different on the course

Instead of pushing the nervous system the way a caffeinated energy drink does, this stack helps reduce background stress and tension, so your focus stays steady and controlled from your first tee shot to your last putt.

System 4 of 4

Recovery & cellular resilience

Foundational support — not stimulation — so the round you played Saturday doesn't decide how you feel Sunday.

N-Acetyl-L-Cysteine (NAC) Sustainer600mg
A precursor to glutathione, included to support antioxidant systems and cellular resilience.
B-vitamin complex Foundation7 vitamins
Thiamin (B1) 7.8mg · Riboflavin (B2) 24.5mg · Niacin (B3) 16mg · Pantothenic acid (B5) 28.9mg · Folate 1,135mcg DFE · B12 4mcg · Biotin 79mcg. Metabolic cofactors supporting the body's normal energy-producing processes and cellular function.

Why this matters for golfers

When hydration, circulation, and stress are better managed across a round, the body tends to accumulate less recovery debt — which matters most if you're walking 18 several times a week, playing a multi-day event, or backing up a round with a long day of lessons.

★ The whole stack, at once

One label. Read it sideways.

Every active, and which of the four benefits it supports. Bright dot = the job it's primarily there for; softer dot = a system it also supports; no dot = no claim. The pattern is the point: the sustaining actives keep crossing columns.

Active Stamina Hydration Focus Recovery
Sustainers — the multi-duty stack
ElectrolytesNa · K · Cl · Mg · Ca · Zn
Glycerolblood-volume / fluid retention
Beet root + dietary nitrate
Aronia berry
Agmatine
Vitamin C
NAC
Starters — the first tee
goBHB®stable mental energy
L-theanine
N-acetyl-L-tyrosine
Choline
Theobromine
Ashwagandhabridges start & sustain
Foundation — fills the gaps
B-complextops up daily deficiencies
Direct support Also supports
7 actives. 3+ jobs each.

Seven of the sustaining ingredients each support three or more of the four systems. That's what 'earns its place in the stack' means — measured, not asserted.

What DF-18 does not rely on
No caffeineNo sugarNo artificial energy spikes

DF-18 is built to help you feel steady, composed, and efficient through all 18 — not artificially 'amped' for three holes and flat for the rest.

Full ingredient list — label format
Serving size: 1 stick packet (15.4g) · 25 calories · 2g carbohydrates

Vitamin C (as ascorbic acid) 100mg, thiamin (as thiamin hydrochloride) 7.8mg, riboflavin 24.5mg, niacin (as niacinamide) 16mg, folate 1,135mcg DFE (680mcg folic acid), vitamin B12 (as methylcobalamin) 4mcg, biotin 79mcg, pantothenic acid (as D-calcium pantothenate) 28.9mg, choline (as choline bitartrate) 10mg, calcium 310mg, magnesium (as magnesium bisglycinate chelate) 200mg, zinc (as zinc citrate) 9.6mg, chloride 900mg, sodium 590mg, potassium 700mg, goBHB® (calcium beta-hydroxybutyrate) 1.6g, agmatine sulfate 1g, glycerol powder (65% active glycerol) 1g, N-acetyl-L-tyrosine 750mg, ashwagandha root powder 600mg, N-acetyl-L-cysteine 600mg, beet root extract 400mg, L-theanine 200mg, theobromine 200mg, aronia berry extract 200mg.

Other ingredients: citric acid, silica, natural flavors, calcium silicate, sucralose, magnesium stearate.

DF-18 isn't designed to override how your body works on the course. It's designed to support the conditions that let it work better — longer — so you finish the 18th as composed and capable as you started the 1st.

You've read the label

Now test it for $6.50.

Four sticks, four rounds, two flavors, shipped free. The label tells you what's in it — 18 holes tells you what it does.

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